Taylor Hansen v2000m/3:00r...3 row
3,500
Meters
13:12.2
Time
1:53.1
Pace
251
Calories
165
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,611 |
| Overall Time | 19:12.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 136 |
August 28, 2026 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:12.2 | 3,500 | 1:53.1 | 241 | 1140 | 30 | 165 | |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1076 | 30 | 159 | |
| r: 3:00 | 554 | ||||||
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1181 | 30 | 166 | |
| r: 2:00 | 379 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 33 | 171 | |
| r: 1:00 | 178 | ||||||
| r1,111 |
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Workout Graph
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