Taylor Hansen v1:00/1:00r...7 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
205
Calories
158
Heart Rate
| Rest Distance | 1,384 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,148 |
| Overall Time | 17:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 133 |
September 02, 2026 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1230 | 32 | 158 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 134 | |
| r: 1:00 | 203 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 32 | 149 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | 150 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 32 | 165 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 161 | |
| r: 1:00 | 201 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 34 | 174 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 34 | 173 | |
| r: 1:00 | 187 | ||||||
| r1,384 |
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Workout Graph
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