Taylor Hansen v2:00/2:00r...5 row
3,730
Meters
14:00.0
Time
1:52.6
Pace
266
Calories
165
Heart Rate
| Rest Distance | 1,959 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,689 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 139 |
September 21, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,730 | 1:52.6 | 245 | 1140 | 31 | 165 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 31 | 147 | |
| r: 2:00 | 418 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 31 | 159 | |
| r: 2:00 | 412 | ||||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 31 | 172 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 32 | 175 | |
| r: 2:00 | 378 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 32 | 173 | |
| r: 2:00 | 362 | ||||||
| r1,959 |
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Workout Graph
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