Taylor Hansen v6:00/2:00r...6 row
3,995
Meters
15:00.0
Time
1:52.6
Pace
288
Calories
167
Heart Rate
| Rest Distance | 2,311 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,306 |
| Overall Time | 27:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 140 |
September 22, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,995 | 1:52.6 | 245 | 1152 | 31 | 167 | |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1050 | 31 | 161 | |
| r: 2:00 | 384 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 31 | 166 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1180 | 33 | 173 | |
| r: 2:00 | 386 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 33 | 166 | |
| r: 2:00 | 386 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 166 | |
| r: 2:00 | 393 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 35 | 170 | |
| r: 2:00 | 370 | ||||||
| r2,311 |
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Workout Graph
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