Taylor Hansen v6:00/1:00r...6 row
5,376
Meters
21:00.0
Time
1:57.1
Pace
368
Calories
168
Heart Rate
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,500 |
| Overall Time | 27:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 141 |
September 23, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,376 | 1:57.1 | 217 | 1051 | 30 | 168 | |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1030 | 30 | 159 | |
| r: 1:00 | 185 | ||||||
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 31 | 166 | |
| r: 1:00 | 184 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1050 | 30 | 170 | |
| r: 1:00 | 190 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 30 | 172 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 31 | 173 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 172 | |
| r: 1:00 | 179 | ||||||
| r1,124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.