Taylor Hansen v2:00/1:00r...8 row
4,271
Meters
16:00.0
Time
1:52.3
Pace
307
Calories
164
Heart Rate
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,758 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 141 |
September 25, 2026 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,271 | 1:52.3 | 247 | 1151 | 32 | 164 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 31 | 148 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 32 | 155 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 32 | 162 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 31 | 163 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1170 | 33 | 167 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 32 | 169 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 33 | 171 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 34 | 177 | |
| r: 1:00 | 178 | ||||||
| r1,487 |
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Workout Graph
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