Taylor Hansen v1:00/2:00r...5 row
3,972
Meters
15:00.0
Time
1:53.2
Pace
282
Calories
158
Heart Rate
| Rest Distance | 1,880 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,852 |
| Overall Time | 25:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 750 |
| Drag Factor | 135 |
October 01, 2026 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 31 | 158 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 31 | 133 | |
| r: 2:00 | 376 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 31 | 152 | |
| r: 2:00 | 378 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 31 | 163 | |
| r: 2:00 | 385 | ||||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1125 | 32 | 170 | |
| r: 2:00 | 378 | ||||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1116 | 32 | 176 | |
| r: 2:00 | 363 | ||||||
| r1,880 |
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Workout Graph
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