Taylor Hansen v1:00/1:00r...12 row
3,288
Meters
12:00.0
Time
1:49.4
Pace
241
Calories
153
Heart Rate
| Rest Distance | 2,365 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,653 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 140 |
October 09, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1205 | 32 | 153 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 31 | 134 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | 141 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | 146 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 32 | 148 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 148 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 32 | 154 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 33 | 153 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 32 | 158 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 33 | 160 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 165 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 166 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 35 | 173 | |
| r: 1:00 | 185 | ||||||
| r2,365 |
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Workout Graph
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