Taylor Hansen v5:00/2:00r...5 row
5,539
Meters
21:00.0
Time
1:53.7
Pace
393
Calories
167
Heart Rate
| Rest Distance | 1,794 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,333 |
| Overall Time | 31:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 139 |
October 27, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,539 | 1:53.7 | 238 | 1122 | 32 | 167 | |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 32 | 155 | |
| r: 2:00 | 372 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1125 | 33 | 164 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1200 | 34 | 170 | |
| r: 2:00 | 363 | ||||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1125 | 32 | 171 | |
| r: 2:00 | 354 | ||||||
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 33 | 175 | |
| r: 2:00 | 336 | ||||||
| r1,794 |
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Workout Graph
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