Taylor Hansen 8x2:00/1:00r row
3,284
Meters
16:00.0
Time
2:26.1
Pace
179
Calories
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,310 |
| Overall Time | 24:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 115 |
September 09, 2021 06:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,284 | 2:26.1 | 112 | 671 | 27 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 28 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 28 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 28 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 28 | |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 28 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 27 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 27 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 28 | |
| r1,026 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.