Taylor Hansen 3x3:00/2:00r row
1,822
Meters
9:00.0
Time
2:28.1
Pace
99
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,506 |
| Overall Time | 15:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 113 |
September 14, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,822 | 2:28.1 | 108 | 670 | 26 | |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 26 | |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 26 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 26 | |
| r684 |
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