Taylor Hansen 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 116 |
September 16, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 281 | 26 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 54 | 26 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 55 | 26 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 56 | 26 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 56 | 26 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 60 | 28 |
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Workout Graph
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