Taylor Hansen 5x500m/2:00r row
2,500
Meters
11:56.9
Time
2:23.3
Pace
138
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,869 |
| Overall Time | 21:56.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 117 |
September 20, 2021 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,500 | 2:23.3 | 119 | 692 | 26 | |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | |
| 2:26.7 | 500 | 2:26.7 | 111 | 662 | 26 | |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 26 | |
| 2:18.6 | 500 | 2:18.6 | 131 | 727 | 28 | |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 28 | |
| r1,369 |
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Workout Graph
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