Taylor Hansen 3x1000m/1:30r row
3,000
Meters
14:06.7
Time
2:21.1
Pace
170
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,513 |
| Overall Time | 18:36.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 113 |
October 04, 2021 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,000 | 2:21.1 | 125 | 728 | 27 | |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 28 | |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 27 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 27 | |
| r513 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.