Taylor Hansen 6x3:00/1:00r row
3,906
Meters
18:00.0
Time
2:18.2
Pace
224
Calories
| Rest Distance | 797 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,703 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 120 |
November 02, 2021 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,906 | 2:18.2 | 132 | 755 | 28 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 28 | |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 29 | |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 28 | |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 28 | |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 29 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 28 | |
| r797 |
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Workout Graph
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