Taylor Hansen 4x5:00/1:30r row
4,365
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
| Rest Distance | 710 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 26:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 119 |
November 15, 2021 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 28 | |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | |
| r710 |
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Workout Graph
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