Taylor Hansen 2x500m/1:00r row
1,000
Meters
4:33.3
Time
2:16.6
Pace
58
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,210 |
| Overall Time | 6:33.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 112 |
June 06, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 28 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 28 | |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 28 | |
| r210 |
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Workout Graph
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