Taylor Hansen 3x500m/2:00r row
1,500
Meters
6:41.0
Time
2:13.6
Pace
89
Calories
| Rest Distance | 924 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,424 |
| Overall Time | 12:41.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 136 |
November 06, 2023 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.0 | 1,500 | 2:13.6 | 147 | 804 | 29 | |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 28 | |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 30 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 30 | |
| r924 |
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Workout Graph
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