Taylor Hansen v8:00/3:00r...2 row
3,103
Meters
14:00.0
Time
2:15.3
Pace
182
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 20:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 140 |
August 22, 2024 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,103 | 2:15.3 | 141 | 785 | 28 | |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 779 | 28 | |
| r: 3:00 | 506 | |||||
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 28 | |
| r: 3:00 | 402 | |||||
| r908 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.