Taylor Hansen v5:00/2:00r...3 row
2,786
Meters
12:00.0
Time
2:09.2
Pace
171
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 136 |
September 25, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,786 | 2:09.2 | 162 | 858 | 29 | |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 | |
| r: 2:00 | 369 | |||||
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 30 | |
| r: 2:00 | 360 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 31 | |
| r: 2:00 | 23 | |||||
| r752 |
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Workout Graph
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