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Taylor Hansen v0:20/0:10r...24 row

2,037

Meters

8:00.0

Time

1:57.8

Pace

125

Calories

Rest Distance2,196
Rest Time11:40.0
Overall Distance4,233
Overall Time19:40.0
Average Watts214
Calories Per Hour1036
Stroke Rate32
Stroke Count545
Drag Factor137

October 01, 2024 06:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,037 1:57.8 214 1036 32
0:20.0 76 2:11.5 154 828 30
r: 0:10 36
0:20.0 81 2:03.4 186 940 33
r: 0:10 35
0:20.0 82 2:01.9 193 964 33
r: 0:10 35
0:20.0 82 2:01.9 193 964 33
r: 0:10 35
0:20.0 85 1:57.6 215 1039 33
r: 0:10 33
0:20.0 85 1:57.6 215 1039 33
r: 0:10 34
0:20.0 85 1:57.6 215 1039 33
r: 0:10 35
0:20.0 86 1:56.2 223 1066 33
r: 4:00 736
0:20.0 85 1:57.6 215 1039 33
r: 0:10 34
0:20.0 84 1:59.0 207 1013 33
r: 0:10 31
0:20.0 84 1:59.0 207 1013 33
r: 0:10 35
0:20.0 85 1:57.6 215 1039 33
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33
r: 4:00 725
0:20.0 84 1:59.0 207 1013 33
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33
r: 0:10 37
0:20.0 88 1:53.6 239 1120 33
r: 0:10 36
0:20.0 87 1:54.9 230 1093 33
r: 0:10 32
0:20.0 87 1:54.9 230 1093 33
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33
r: 0:10 35
0:20.0 86 1:56.2 223 1066 33
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33
r: 0:10 28
r2,196

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