Taylor Hansen v50c/2:00r...5 row
2,337
Meters
9:45.5
Time
2:05.2
Pace
150
Calories
| Rest Distance | 1,982 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,319 |
| Overall Time | 19:45.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 553 |
| Drag Factor | 142 |
October 15, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,337 | 2:05.2 | 178 | 912 | 30 | |
| 3:26.2 | 801 | 2:08.7 | 164 | 864 | 30 | |
| r: 2:00 | 390 | |||||
| 2:38.7 | 629 | 2:06.1 | 174 | 899 | 31 | |
| r: 2:00 | 412 | |||||
| 1:57.7 | 469 | 2:05.4 | 177 | 909 | 30 | |
| r: 2:00 | 412 | |||||
| 1:12.9 | 301 | 2:01.0 | 197 | 978 | 31 | |
| r: 2:00 | 415 | |||||
| 0:30.1 | 136 | 1:50.6 | 258 | 1188 | 34 | |
| r: 2:00 | 353 | |||||
| r1,982 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.