Taylor Hansen v2:00/2:00r...5 row
3,297
Meters
14:00.0
Time
2:07.3
Pace
203
Calories
159
Heart Rate
| Rest Distance | 1,820 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,117 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 139 |
February 19, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,297 | 2:07.3 | 169 | 882 | 31 | 159 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 147 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 31 | 158 | |
| r: 2:00 | 358 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 31 | 165 | |
| r: 2:00 | 350 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 31 | 163 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 32 | 166 | |
| r: 2:00 | 388 | ||||||
| r1,820 |
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Workout Graph
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