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Taylor Hansen v0:20/0:10r...24 row

2,118

Meters

8:00.0

Time

1:53.3

Pace

143

Calories

153

Heart Rate

Rest Distance2,103
Rest Time11:40.0
Overall Distance4,221
Overall Time19:40.0
Average Watts241
Calories Per Hour1127
Stroke Rate35
Stroke Count588
Drag Factor138

March 27, 2025 06:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,118 1:53.3 241 1127 35 153
0:20.0 86 1:56.2 223 1066 36 115
r: 0:10 32
0:20.0 89 1:52.3 247 1149 36 136
r: 0:10 33
0:20.0 88 1:53.6 239 1120 36 144
r: 0:10 31
0:20.0 87 1:54.9 230 1093 36 147
r: 0:10 30
0:20.0 88 1:53.6 239 1120 36 151
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 151
r: 0:10 33
0:20.0 88 1:53.6 239 1120 36 156
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 156
r: 4:00 692
0:20.0 88 1:53.6 239 1120 33 136
r: 0:10 36
0:20.0 89 1:52.3 247 1149 36 150
r: 0:10 33
0:20.0 87 1:54.9 230 1093 36 153
r: 0:10 33
0:20.0 88 1:53.6 239 1120 36 158
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 160
r: 0:10 31
0:20.0 88 1:53.6 239 1120 36 161
r: 0:10 33
0:20.0 89 1:52.3 247 1149 36 163
r: 0:10 33
0:20.0 88 1:53.6 239 1120 36 163
r: 4:00 687
0:20.0 89 1:52.3 247 1149 33 142
r: 0:10 36
0:20.0 89 1:52.3 247 1149 36 155
r: 0:10 35
0:20.0 89 1:52.3 247 1149 36 157
r: 0:10 34
0:20.0 89 1:52.3 247 1149 36 164
r: 0:10 34
0:20.0 88 1:53.6 239 1120 36 165
r: 0:10 33
0:20.0 89 1:52.3 247 1149 36 167
r: 0:10 34
0:20.0 88 1:53.6 239 1120 36 168
r: 0:10 32
0:20.0 90 1:51.1 255 1178 36 167
r: 0:10 32
r2,103

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