Bruce Bernard 21097m row
21,097
Meters
1:46:18.0
Time
2:31.1
Pace
1147
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 2089 |
| Drag Factor | 120 |
April 15, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:18.0 | 21,097 | 2:31.1 | 101 | 648 | 19 | 139 |
| 22:16.1 | 4,300 | 2:35.3 | 93 | 621 | 20 | 126 |
| 21:47.7 | 8,600 | 2:32.0 | 100 | 642 | 19 | 131 |
| 21:28.9 | 12,900 | 2:29.8 | 104 | 657 | 19 | 142 |
| 21:20.7 | 17,200 | 2:28.9 | 106 | 664 | 20 | 145 |
| 19:24.6 | 21,097 | 2:29.4 | 105 | 661 | 20 | 153 |
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Workout Graph
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