Thomas Song 44:31 row
10,002
Meters
44:31.5
Time
2:13.5
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 128 |
April 20, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,002 | 2:13.5 | 147 | 800 | 594 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 44:31.5 | 986 | 2:17.6 | 134 | 782 | 59 | 22 |
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Workout Graph
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