Thomas Song 44:42 row
10,013
Meters
44:42.0
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 126 |
April 22, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.0 | 10,013 | 2:13.9 | 146 | 797 | 594 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 44:42.0 | 1,055 | 2:13.6 | 147 | 829 | 65 | 23 |
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Workout Graph
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