Thomas Song 44:11 row
10,017
Meters
44:11.8
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
April 27, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.8 | 10,017 | 2:12.3 | 151 | 815 | 601 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 23 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 44:11.8 | 926 | 2:15.9 | 139 | 786 | 55 | 23 |
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Workout Graph
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