Thomas Song 31:12 row
6,018
Meters
31:12.2
Time
2:35.5
Pace
318
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 488 |
| Drag Factor | 131 |
June 05, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.2 | 6,018 | 2:35.5 | 93 | 611 | 318 | 15 | 142 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 16 | 134 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 15 | 140 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 15 | 141 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 16 | 140 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 16 | 146 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 16 | 147 |
| 31:12.2 | 225 | 2:40.4 | 85 | 548 | 11 | 15 | 148 |
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Workout Graph
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