Thomas Song 1:00:23 row
10,503
Meters
1:00:23.2
Time
2:52.4
Pace
531
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
June 16, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.2 | 10,503 | 2:52.4 | 68 | 527 | 531 | 17 | 126 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 | 125 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 | 122 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 19 | 123 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 | 126 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 | 125 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 | 128 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 128 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 17 | 126 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 127 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 17 | 127 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 17 | 125 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 17 | 127 |
| 1:00:23.1 | 59 | 3:15.7 | 47 | 311 | 2 | 14 | 129 |
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Workout Graph
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