Thomas Song 3x2000m/5:00r row
6,000
Meters
25:17.6
Time
2:06.4
Pace
377
Calories
185
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 40:17.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 144 |
June 26, 2025 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000 | 2:06.4 | 173 | 894 | 23 | 185 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 23 | 178 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 24 | 186 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 895 | 24 | 192 |
| r34 |
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Workout Graph
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