Thomas Song 3x2000m/5:00r row
6,000
Meters
26:53.8
Time
2:14.4
Pace
362
Calories
174
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 41:53.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 134 |
August 03, 2025 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.8 | 6,000 | 2:14.4 | 144 | 807 | 23 | 174 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 800 | 23 | 169 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 809 | 23 | 175 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 812 | 23 | 179 |
| r42 |
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Workout Graph
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