Thomas Song 1:00:04 row

10,334

Meters

1:00:04.0

Time

2:54.3

Pace

533

Calories

124

Heart Rate

Average Watts66
Calories Per Hour532
Stroke Rate17
Stroke Count1066
Drag Factor134

September 10, 2025 23:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.0 10,334 2:54.3 66 532 533 17 124
5:00.0 838 2:58.9 61 516 43 19 115
10:00.0 876 2:51.2 70 540 45 17 124
15:00.0 867 2:53.0 68 540 45 17 122
20:00.0 873 2:51.8 69 540 45 18 123
25:00.0 865 2:53.4 67 540 45 18 126
30:00.0 869 2:52.6 68 540 45 18 126
35:00.0 861 2:54.2 66 528 44 18 126
40:00.0 868 2:52.8 68 540 45 17 124
45:00.0 857 2:55.0 65 528 44 18 124
50:00.0 855 2:55.4 65 528 44 18 124
55:00.0 846 2:57.3 63 528 44 18 129
1:00:00.0 852 2:56.0 64 528 44 18 127
1:00:04.0 9 3:42.2 32 409 0 0 127

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Workout Graph

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