Thomas Song 1:00:05 row

10,375

Meters

1:00:05.0

Time

2:53.7

Pace

536

Calories

121

Heart Rate

Average Watts67
Calories Per Hour535
Stroke Rate18
Stroke Count1087
Drag Factor132

September 13, 2025 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 10,375 2:53.7 67 535 536 18 121
5:00.0 865 2:53.4 67 540 45 19 115
10:00.0 859 2:54.6 66 528 44 17 117
15:00.0 863 2:53.8 67 540 45 16 120
20:00.0 855 2:55.4 65 528 44 17 119
25:00.0 859 2:54.6 66 528 44 18 120
30:00.0 856 2:55.2 65 528 44 18 121
35:00.0 862 2:54.0 66 528 44 18 125
40:00.0 867 2:53.0 68 540 45 19 123
45:00.0 869 2:52.6 68 540 45 18 128
50:00.0 870 2:52.4 68 540 45 19 121
55:00.0 876 2:51.2 70 552 46 19 126
1:00:00.0 869 2:52.6 68 528 44 19 124
1:00:05.0 4 10:25.0 1 720 1 0 123

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Workout Graph

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