Thomas Song 1:00:04 row
10,565
Meters
1:00:04.9
Time
2:50.6
Pace
550
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
October 01, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,565 | 2:50.6 | 70 | 549 | 550 | 17 | 128 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 | 122 |
| 10:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 17 | 123 |
| 15:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 17 | 126 |
| 20:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 17 | 127 |
| 25:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 17 | 124 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 17 | 129 |
| 35:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 17 | 128 |
| 40:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 18 | 135 |
| 45:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 17 | 129 |
| 50:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 17 | 131 |
| 55:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 17 | 130 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 | 133 |
| 1:00:04.9 | 9 | 4:32.2 | 17 | 734 | 1 | 0 | 131 |
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Workout Graph
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