Thomas Song 1:00:04 row
10,265
Meters
1:00:04.4
Time
2:55.5
Pace
528
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 998 |
| Drag Factor | 118 |
April 03, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 10,265 | 2:55.5 | 65 | 527 | 528 | 16 | 134 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 17 | 128 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 16 | 136 |
| 15:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 17 | 138 |
| 20:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 16 | 134 |
| 25:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 15 | 134 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 16 | 134 |
| 35:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 16 | 135 |
| 40:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 17 | 130 |
| 45:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 18 | 136 |
| 50:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 17 | 139 |
| 55:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 17 | 134 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 17 | 138 |
| 1:00:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 0 | 139 |
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