Thomas Song 15:05 row
2,173
Meters
15:05.9
Time
3:28.4
Pace
109
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
| Drag Factor | 117 |
April 09, 2026 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 2,173 | 3:28.4 | 39 | 433 | 109 | 14 | 119 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 14 | 121 |
| 10:00.0 | 720 | 3:28.3 | 39 | 444 | 37 | 14 | 118 |
| 15:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 14 | 120 |
| 15:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 0 | 120 |
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Workout Graph
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