Thomas Song 5000m row
5,000
Meters
25:07.1
Time
2:30.7
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 808 |
| Drag Factor | 107 |
September 07, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,000 | 2:30.7 | 102 | 642 | 269 | 32 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 33 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 639 | 54 | 32 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 650 | 54 | 32 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 651 | 54 | 32 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 649 | 54 | 31 |
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Workout Graph
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