Thomas Song 5000m row
5,000
Meters
24:50.8
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 786 |
| Drag Factor | 122 |
September 11, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,000 | 2:29.0 | 106 | 656 | 272 | 32 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 33 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 644 | 54 | 32 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 650 | 54 | 31 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 643 | 54 | 31 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 672 | 55 | 31 |
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Workout Graph
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