Thomas Song 5000m row
5,000
Meters
23:11.0
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 125 |
September 22, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,000 | 2:19.1 | 130 | 740 | 286 | 31 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 33 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 733 | 57 | 30 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 736 | 57 | 30 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 30 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.