Thomas Song 5000m row
5,000
Meters
24:09.2
Time
2:24.9
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 122 |
September 18, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.2 | 5,000 | 2:24.9 | 115 | 703 | 283 | 31 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 33 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 57 | 32 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 32 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 31 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 629 | 56 | 26 |
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Workout Graph
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