Thomas Song 5000m row
5,000
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 153 |
October 13, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000 | 2:20.4 | 126 | 728 | 284 | 27 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 29 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 27 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.