Thomas Song 5000m row
5,000
Meters
23:24.7
Time
2:20.4
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 154 |
October 12, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,000 | 2:20.4 | 126 | 725 | 283 | 27 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 29 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 27 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 711 | 56 | 27 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 709 | 56 | 27 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 708 | 56 | 27 |
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Workout Graph
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