Thomas Song 5000m row
5,000
Meters
22:26.9
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 161 |
October 29, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000 | 2:14.6 | 143 | 788 | 295 | 27 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 27 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 786 | 59 | 27 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 26 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 787 | 59 | 26 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 27 |
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Workout Graph
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