Thomas Song 5000m row

5,000

Meters

23:20.0

Time

2:20.0

Pace

285

Calories

Average Watts128
Calories Per Hour732
Stroke Rate28
Stroke Count651
Drag Factor157

October 27, 2021 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:20.0 5,000 2:20.0 128 732 285 28
4:36.6 1,000 2:18.3 132 754 58 28
4:37.3 2,000 2:18.6 131 739 57 27
4:42.6 3,000 2:21.3 124 726 57 28
4:44.0 4,000 2:22.0 122 709 56 28
4:39.5 5,000 2:19.7 128 734 57 28

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Workout Graph

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