Thomas Song 5000m row
5,000
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 158 |
October 19, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000 | 2:17.8 | 133 | 751 | 288 | 27 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 56 | 27 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 760 | 58 | 26 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 766 | 58 | 27 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 738 | 57 | 27 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 789 | 59 | 27 |
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Workout Graph
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