Thomas Song 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
April 25, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 730 | 365 | 29 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 30 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 29 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 29 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 29 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 29 |