Thomas Song 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
April 26, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 778 | 389 | 30 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 31 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 30 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 30 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 30 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 31 |