Thomas Song 10000m row
10,000
Meters
50:48.1
Time
2:32.4
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
May 04, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.1 | 10,000 | 2:32.4 | 99 | 636 | 539 | 21 |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 642 | 108 | 19 |
| 10:00.6 | 4,000 | 2:30.1 | 103 | 653 | 109 | 19 |
| 10:07.8 | 6,000 | 2:31.9 | 100 | 639 | 108 | 22 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 625 | 107 | 24 |
| 10:17.8 | 10,000 | 2:34.4 | 95 | 623 | 107 | 21 |