Thomas Song 10000m row
10,000
Meters
49:24.2
Time
2:28.2
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Drag Factor | 141 |
May 10, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.2 | 10,000 | 2:28.2 | 108 | 666 | 549 | 18 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 684 | 111 | 17 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 673 | 110 | 18 |
| 9:49.8 | 6,000 | 2:27.4 | 109 | 671 | 110 | 19 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 665 | 110 | 19 |
| 10:07.3 | 10,000 | 2:31.8 | 100 | 640 | 108 | 19 |